Figure 1

Is the Internal Family Systems Model of psychotherapy actually useful? In this system, people are encouraged to think of themselves as a family of little sub-people. What would it say about us if this works?

This is, as far as I know, very different from Dissociative Identity Disorder, but maybe they connect in some way at the boundaries. Possibly also related, which self is even me?

1 References

Hawkins. 2021. A Thousand Brains: A New Theory of Intelligence.