Various notes on fun uses for one’s body, and maintenance thereof.
Which apps are good for tracking exercise?
JEFIT, YAYOG, Strong. The last one is the best IMO.
Suriving office jobs
Mandsager, Kyle, Serge Harb, Paul Cremer, Dermot Phelan, Steven E. Nissen, and Wael Jaber. 2018. “Association of Cardiorespiratory Fitness with Long-Term Mortality Among Adults Undergoing Exercise Treadmill Testing.” JAMA Network Open 1 (6): e183605–e183605. https://doi.org/10.1001/jamanetworkopen.2018.3605.