Ergonomic work


William Nattress, 1893, Public school physiology and temperance

Standing desks

I am a fan. TBC

Exercises

CNN summarises the the no-cardio-worse-than-smoking-paper. TODO: actually read the real article properly as the CNN work could be better.

Jon Muller, Preventing Injury: 8 Best Hand and Wrist Exercises for Computer Users.

Maybe just get a real exercise regime.

References

Benden, Mark E., Hongwei Zhao, Christina E. Jeffrey, Monica L. Wendel, and Jamilia J. Blake. 2014. “The Evaluation of the Impact of a Stand-Biased Desk on Energy Expenditure and Physical Activity for Elementary School Students.” International Journal of Environmental Research and Public Health 11 (9, 9): 9361–75. https://doi.org/10.3390/ijerph110909361.
Garrett, Gregory, Mark Benden, Ranjana Mehta, Adam Pickens, S. Camille Peres, and Hongwei Zhao. 2016. “Call Center Productivity Over 6 Months Following a Standing Desk Intervention.” IIE Transactions on Occupational Ergonomics and Human Factors 4 (2-3): 188–95. https://doi.org/10.1080/21577323.2016.1183534.

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