Sauna
sweating, deliberately
April 6, 2017 — March 3, 2021
health
straya
1 Sauna theory
The Australian Sweat Bathing association advocates for sauna culture in Australia.
A Hot bath has benefits similar to exercise, so they claim.
2 Sauna practice in Australia
2.1 New South Wales
Best public sauna in Sydney: North Sydney Olympic pool at Milson’s point. Hot, great view, cheap. But no relaxing area, and you have to wear your swimmers. However, it is closed 😭 until 2023.
Bondi Icebergs is a similar situation but an even better view and a much worse sauna design.
Pricier, but naked-friendly for private rental, Nature’s Energy Newtown
2.2 Melbourne
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2.3 Tasmania
Elsewhere sauna is cute.